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3/9/09

I know I’ve been out for a while, so sorry to those who have been following these. Got in a good 9 miler today. Felt pretty comfortable. Stayed off the bike mostly last week–devoted most of my time to running. I got in a couple of good workouts though–hard 11 mile run on Weds. and a hard 16 mile run on Friday afternoon. Feeling more and more confident about everything for the ride–weather getting better, fitness getting better, and almost ready logistically for the ride. Happy trails to all out there.